Be Your Own Sailing Coach - 20 Goals for
This is the book you need to win. Jon Emmett
show and explains how to break racing down into 20 key topics and how to
highlight your own strengths and weaknesses for each. It goes on to
cover gola setting and the action plans needed to achieve these.
This book incorporates essential tips from
high profile successful Olympic racers and their approach to each of the
key skills. 290pp.